Agriturismo Montelodoli
Enveloped by an enchanting forest, this secluded estate is a fairytale backdrop for everyone longing to escape the routine and business of everyday life. Its dreamscape surrounds are nothing short of magic and make it the perfect setting for families to bond, creatives to find inspiration and retreats to offer a place of tranquility and peace.
The Journal
Exercise
17/06/2019
Tree grounding exercise
Begin in a standing position, preferably barefoot for this meditation, in order to fully experience the connection with the earth. Bring your attention to the soles of your foot and the sensations yo...
Healthy
17/06/2019
Happy and Healthy Sage and Lemon tea
What do you need:
Happy fresh SageOne lemonYour bare feet 1 tsp honey (optional)Warm water as much as you want (250 ml=1 cup)
How to make your own Happy and healthy Sage and Lemon tea/preparati...